The yoga of yoga is a journey to explore, understand and experience the spirit behind the teachings of yoga. It is a search that respects the timeless teachings of ancient masters, while at the same time making it relevant in the modern context It is a search to bring alive the vibrant techniques of yoga so that they do not become mechanical.

Initially conceived as a series of seminars, this journey began in July 2001, when TKV Desikachar and Kausthub Desikachar conducted the first seminars in France and Germany. The message emphasized was that one must seek to understand the spirit behind each of the tools that yoga has to offer and not to focus on just techniques.

"The mastery of yoga must not be measured simply by the ability to master the techniques of yoga like asana and pranayama, but how it influences our day to day living, how it enhances our relationships and how it promotes clarity and peace of mind." -TKV Desikachar - in the first yoga of yoga seminar in France, 2001.

Whatever be the tools of yoga is that we use be it asana, pranayama, meditation, relationships or others, there is a spirit behind each of these followed by techniques. Our journey is to explore the relationship between the spirit and the techniques and how we can adapt it to our rapidly changing lives.

Now Kausthub Desikachar would like to share this message of yoga not just through seminars but also through other media. This website has been re-designed specifically for this purpose. This site will provide content and services that aim to respect and share the spirit of yoga, and to integrate it with our modern day world.