Being a yoga teacher at heart, the most important tool Kausthub Desikachar offers to explore this journey is seminars around the world. Although he is conducting an on-going series of seminars with the main theme "yoga of yoga", his other seminars will in no way have a different focus of approach. Whatever be the theme or topic of presentation, Kausthub pursues the same passion to seek the spirit of yoga, and share it with people around the world. His teaching is engaging, intuitive, rich, and full of passion, accompanied with a wonderful sense of light-hearted humor.

Apart from teaching, Kausthub is also an active writer on different themes of yoga, which he does both on his own as well as along with his father and teacher TKV Desikachar. Reflections is another tool in this site, that seeks the spirit of yoga. This will especially be useful for those who are unable to attend the seminars. In this section, you will find articles written by TKV Desikachar, and Kausthub Desikachar on Yoga sutras, Yoga of yoga and inspirational stories from around the world that highlight the spirit of yoga. There is also a section called yo(u)gi talks, which provides answers to Frequently Asked Questions.